

Workshops that spark clarity, confidence, and aliveness.
I’m often brought into organisations when capable professionals are running on empty : focused but fatigued, motivated but misaligned.
My workshops blend psychology, leadership, and practical tools to help your people reset, refocus, and reignite their spark at work.
Focus Over Frenzy
How to find clarity when everything feels urgent.
This session helps participants cut through noise, reset priorities, and make decisions that move the right things forward. It’s about creating sustainable productivity, not more pressure.
The Confidence to Lead Again
How to stop second-guessing and start leading with conviction.
A practical workshop that helps leaders and teams rebuild self-trust, communicate clearly, and make confident decisions in high-stakes environments.
Reigniting Aliveness at Work
How to restore energy, meaning, and motivation without toxic positivity.
Participants learn how to reconnect with purpose, manage their energy sustainably, and bring real presence back into their work.
Workshop Topics
Leading from Alignment
How emotionally intelligent leaders create calm, decisive, human-centred teams.
This workshop explores how self-awareness, boundaries, and inner steadiness transform the way leaders influence and inspire others.
Resilience in Real Time
How to stay steady when the pace doesn’t slow down.
This session gives practical strategies for managing stress, handling change fatigue, and maintaining emotional clarity through uncertainty.
What organisations are saying
Workshop Participant, Local Council Program
“Monica helped our team slow down, reflect, and communicate with more honesty. The session created real connection and momentum.”
Leadership Development Attendee
“The workshop gave me simple tools to stay calm and focused under pressure. It was practical, insightful, and left us motivated to act.”
Community Services Manager
“Monica’s facilitation style is warm and grounded. She helped us turn uncertainty into clarity and forward movement.”