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Endings Are Leadership Too: Why Letting Go Restores Aliveness

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There’s a moment in every woman’s life where she’s holding on so tightly to something: a role, a season, a relationship, an identity that she can no longer feel herself.


It’s like gripping a rope long after it has stopped leading anywhere.

Your palms burn. Your shoulders tense. And yet you tell yourself, “Just a little longer.”


But here’s the truth nobody teaches brilliant professionals:


Endings are leadership too.


Not the dramatic endings.

The honest ones.

The ones that happen inside you before anything changes on the outside.


As the poet Rilke wrote,

“Let everything happen to you: beauty and terror. Just keep going. No feeling is final.”

Every transition has a point where staying becomes more costly than letting go.



Most women don’t struggle with endings because they’re afraid of change.

They struggle because they’ve been trained to equate letting go with failure.


Professionals often tell themselves:


  • “If I let this go, it means I couldn’t make it work.”

  • “If I step back, people will question my commitment.”

  • “If I walk away, others will think I’m giving up.”


But the deeper psychological truth is this:


The nervous system resists endings because endings require stillness.

And stillness reveals what we’ve been avoiding.


A 2022 study in the Journal of Behavioral Decision Making found that humans are more likely to hold on to situations that drain them simply because the discomfort is familiar, even when the evidence shows it’s time to move.


It’s not logical.

It’s protection.


I see this often in brilliant women:


A leader knows a role has expired but stays for stability.

A woman in a relationship that no longer reflects who she’s becoming.

A professional holding onto an identity that once made sense but now feels too small.


They’re not “indecisive.”

They’re in a nervous system freeze, waiting for impossible certainty.



Letting go isn’t a mindset shift.

It’s a leadership act.


Here are three grounded ways to move toward honest endings without collapsing into fear:


1. Name the truth privately first.

Your system can’t move forward until you allow yourself to say out loud.

Start with: “Something in me knows this season is complete.”


2. Release the fantasy of perfect closure.

Closure doesn’t come from more information.

It comes from inner clarity, the moment you stop negotiating with what you already know.


3. Let your body lead the timing.

If your shoulders drop when you imagine letting go, pay attention.

If your chest tightens when you imagine staying, listen.

Your nervous system often knows before your mind does.


Letting go isn’t abandonment.

It’s alignment.



If you’re hovering at an ending; not quite here, not quite there, take one small step:


Write down what you would let go of if clarity, courage, and self-trust were already present.


Then ask yourself:

“What’s one move that brings me closer to that truth?”


If this season feels like something is ending inside you: a role, a relationship, a way of being, you don’t have to navigate that alone.



We’ll look at what’s truly holding you, where your system is resisting, and what letting go: safely, calmly, honestly could make possible for the woman you’re becoming.



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