Helping professional women rebuild, rediscover and recreate a life - before, during and after divorce.
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Feeling stuck, confused, or emotionally off in your relationship or after divorce?
This free quiz helps you understand what’s really going on…
And what you might need next.
​This quiz is for women who are:
Questioning their relationship but afraid to speak the truth
Separated or unsure whether to leave or stay, uncertain how to move forward
Rebuilding after a breakup or divorce, but still doubting themselves
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You don’t have to carry this confusion alone.
This quiz offers a safe and gentle starting point.
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What the Quiz Offers
You'll uncover the emotional patterns that keep you feeling confused, stuck, or lost.
And gain clarity on where you are now and what might help you move forward.
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As you answer the questions,
Tune into yourself with honesty and care.
Ready to begin?
Take a quiet moment. Trust what resonates.
This is your space - no pressure, no expectations.
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INSTRUCTIONS
Read each question and choose the option that feels most like you right now.
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QUESTION 1
How do your mornings usually feel?
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A. Numb or disconnected. I just go through the motions.
B. Heavy with sadness or regret.
C. Anxious, like something's wrong but I can't explain it.
D. Tense with overthinking and self-doubt.
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QUESTION 2
When you're alone with your thoughts, what do they sound like?
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A. It's mostly blank or quiet. I feel checked out.
B. I replay things from the past and feel emotional.
C. I constantly worry about the future or what others think.
D. I try to analyse everything, but still feel confused.
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QUESTION 3
How do you respond when someone asks how you're doing?
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A. I say I’m fine and quickly change the subject.
B. I often tear up or feel emotional.
C. I over-explain, hoping they’ll understand.
D. I say too much or nothing at all, then overthink it later.
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QUESTION 4
What do you most wish someone would say to you right now?
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A. "It's okay to not feel anything right now."
B. "You don't have to get over it. I'm here."
C. "You're safe. You can take a breath."
D. "You don't have to figure it all out today."
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QUESTION 5
What do you often feel underneath the surface?
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A. Disconnected. Like I’m living outside my own life.
B. Heartbroken. I miss who I was or what I had.
C. On edge. Like I'm always waiting for something to go wrong.
D. Mentally exhausted from trying to make the right decision.
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Want to receive your personalised results and a gentle recommendation for your next step?
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Pop your name and email below, and I’ll send it straight to your inbox with care.
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Your results will gently guide you towards feeling clearer, stronger, and more in charge of your life again.
Thank you for taking this step.
Your result is on its way and whatever comes up for you,
Know this: you’re brave, and this is just the beginning.​
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💌 P.S. If you don’t see the email in a few minutes, check your spam or junk folder, it may have landed there by mistake.
You can also add monica@shevive.com.au to your contacts to ensure you receive all future emails.