
Helping professional women rebuild, rediscover and recreate a life - before, during and after divorce.


Opening the books...
MONICA KALRA
Dear One,
I see you.
Maybe you're feeling lost in your relationship. Or you're facing a separation you didn’t expect. Or perhaps you're trying to rebuild after divorce but nothing feels steady yet.
No matter where you are - before, during, or after a relationship ends - this moment matters. It can feel overwhelming, confusing, and even frightening. The self-doubt, the guilt, the overthinking… I’ve lived it. And I want you to know: it’s not just you.
Sometimes healing isn’t loud.
It’s quiet, steady, and grounded in choosing yourself over and over again.
I’m here to walk with you through the emotional messiness of this chapter in your life, and help you find clarity, confidence, and courage again.
You don’t have to figure it all out. You just need to take one step. And we’ll take it together.
Book your free 30-minute Solutions Session and let’s talk about what you need most right now.
With warmth
Monica Kalra
The Reclaim YOU™ Model
A structured approach to help you through uncertainty and rebuild from the inside out.
When your relationship feels uncertain or ends up in a divorce, it’s easy to lose sight of who you are, what you need, or where to even begin.
That’s why I created the Reclaim YOU™ Model.
This isn’t a one-size-fits-all solution.
It’s a coaching framework that meets you where you are, whether you’re quietly questioning your relationship, going through separation, or trying to piece your life back together after divorce.
Inside this work, I guide you through a process that helps you:
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Clear the emotional fog
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Make grounded decisions
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And start moving forward with more confidence than you thought possible
The answers are already inside you. You just need to feel safe enough to hear them.
This free 30-minute Solutions Session is a safe space to feel heard, supported, and gently guided forward where we explore what you need most right now and what’s getting in the way.
Is This You?
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Are you struggling to heal from a painful relationship or divorce?
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Do you feel stuck, uncertain, and unable to move forward in life?
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Is your self-confidence shattered, leaving you doubting your worth and potential?
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Are you feeling emotionally exhausted, overwhelmed, or disconnected from who you are?
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Are you repeating unhealthy relationship patterns?
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Are you ready to rebuild your life, but fear and self-doubt are holding you back?
If any of this resonates with you, I'm here to provide you the support and clarity you need. With my Reclaim YOU™ Model, you can overcome the pain, rediscover your inner strength, and thrive in your relationships.

ABOUT ME
MONICA KALRA
Hi
I’m Monica Kalra, a certified relationship and divorce coach, multi-award-winning author, and founder of SheVive.
I help professional women navigate the emotional journey of relationships, separation, and divorce. Whether they’re feeling disconnected, stuck in limbo, or navigating life after divorce, I guide them to rebuild inner trust, rediscover their voice, and recreate a life they can call their own.
This work is deeply personal to me. After 21 years in an arranged marriage, I made the difficult decision to walk away to choose myself. I know what it’s like to carry guilt, face judgement, and feel lost in your own life.
I created the Reclaim YOU™ Model to offer the kind of support I once needed - compassionate, deeply personal, and grounded in both psychological insight and lived experience. It’s not just about surviving the end of a relationship, it’s about rising into your next chapter with clarity and confidence.
SPECIALITIES
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Improving Relationships: Assisting clients to build better relationships with themselves and others.
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Divorce Recovery Coaching: Helping clients navigate the emotional and practical challenges of life after divorce.
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Confidence Building: Empowering clients to rebuild self-worth and reclaim their personal strength.
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Emotional Healing: Guiding clients through the process of healing from relationship trauma and emotional pain.
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Life Transitions: Supporting clients during significant life changes, including separation, divorce, and personal reinvention.
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Future- Focussed Coaching: Therapy integrates past and present. Coaching with Monica Kalra focuses on taking clients from the present into the future with clear steps to move forward.
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Tailored Support: Providing personalised coaching strategies based on each client’s unique needs and experiences.
EXPERIENCE
With years of experience supporting clients through some of life’s most difficult transitions, I offer a unique blend of emotional depth and practical coaching.
I’ve supported professional women in rebuilding after divorce, rediscovering their voice, and reclaiming their sense of self. My approach is built on compassion, insight, and practical tools that create lasting change.
Whether in one-on-one coaching, group programs, or workshops, I create a safe and empowering space where you can explore your story, gain clarity, and take meaningful steps toward the life you truly want.

Approximately 70% of Australian couples experienced improvement in their relationship after attending coaching sessions.
Source: BMC Public Health
SheVive by Monica Kalra can help you overcome relationship challenges, divorce, rebuild your confidence, and create meaningful connections through compassionate, personalised coaching.
Dr. Sara
Monica understood and coached me, validating my feelings, and teaching me how to comfort myself and sit with my feelings, was amazing. I highly recommend her, she is a great guide and coach who I respect and admire.
What clients are saying
Megan, skydiver
Monica provided a space for me to feel seen, loved, and challenged. She has helped me to embrace who I am with tremendous love. I have endless gratitude for the time I was able to spend with her.
Myjanne, journalist
Monica has helped me learn the importance of bringing the focus back onto myself and how I need to take responsibility for my experience within my relationship.
I can highly recommend Monica for relationship coaching.